Parents Relay for Mental Health
Running together. Growing stronger.
Join a fun and active Erasmus+ Sport Project connecting families in Bulgaria and Spain. Through parent-child relays and games, we promote mental well-being, family bonding, and grassroots sport.
Mental Health Support
Family Activities
Free Events & Resources
About the Project
Parents Relay for Mental Health is a European project co-funded by the Erasmus+ programme. The goal is to support mental health and help families spend more time together through sport.
We organize family relay races, where children run with their parent. These events are fun, inclusive, and for all ages and fitness levels. We also offer free workshops about healthy food, mental balance, and how sport helps us feel better.
The project supports grassroots sports clubs and gives them tools to promote mental health in their communities. It runs from 2024 to 2026 in Spain and Bulgaria.
Family Relay Races
Fun events for parents and children to run together
Workshops
Tips for mental health, stress, and healthy lifestyle
Transnational Meetings
Partner clubs share ideas and plan the work
E-learning Platform
Free videos and lessons for families and coaches
Our Results Will Include:
  • An online platform with training videos and podcasts
  • A handbook with fun exercises and tips for parents and children
  • A growing network of clubs that care about family well-being and mental health
All materials will be free and easy to use by anyone: families, coaches, clubs, or schools.
Let's run together for a strong body and a strong mind!
Project Partners
This project is led by two dedicated sports organizations from Spain and Bulgaria.
Club Atletismo Playas Castellón -Spain
(Coordinator)
Founded in 1981 and renamed in 2006, Playas de Castellón is one of Spain’s top athletics clubs. Since 2006, it has been ranked the best club in the country by the Spanish Athletics Federation (RFEA), winning numerous national and European titles.
Beyond competition, the club is active in the community. It runs athletics schools at Gaetà Huguet Stadium.
In 2024, the club won 24 national team titles and 3 European titles, confirming its leading role in Spanish athletics.
Мore info
Darko Athletics Team -Bulgaria
(Partner)
Based in Sofia, Darko Athletics Team is a youth-focused athletics school that introduces children to sport through fun and structured training. The team helps kids develop healthy habits, confidence, and values like discipline and respect.
They train children aged 4 to 13, as well as amateur adults, in multiple locations across Sofia.
Darko also organizes events such as the “Darko Team Baby Cup,” summer camps, and sports parties to build a strong and active sports community for families.
Together, we as a partners, bring a wealth of experience and a shared commitment to promoting mental health and family bonding through athletics. Our collaboration aims to create inclusive and impactful programs that benefit communities in Spain, Bulgaria, and beyond.
News & Events

News

Kick-Off Meeting in Spain Sets the Pace for “Parents Relay for Mental Health” On January 23–24, 2025, the Parents Relay for Mental Health project held its official kick-off meeting in Castellón, Spain. Hosted by Club Atletismo Playas de Castellón, the event brought together dedicated teams from Spain and Bulgaria to set the stage for this important new initiative. Representing Darko Athletics Team from Bulgaria, three team members took part in the discussions and collaborative activities alongside six representatives from the coordinating team. Together, the partners explored the project’s mission, planned the timeline of upcoming activities, and aligned on their shared vision to improve mental health awareness through inclusive, family-focused sports events. The programme included in-depth presentations, engaging group sessions, and a visit to the local athletics track. A special moment during the visit was the tour of the Hall of Fame, where part of the host club’s impressive trophy collection is proudly displayed — a strong symbol of dedication and achievement. This meeting marked a strong and inspiring beginning to the project. With clear goals and a motivated team, the Parents Relay for Mental Health initiative is ready to make a positive impact on families and communities across Europe.

Events

Sofia: Family Relays Mark a Meaningful Milestone On June 8, the athletics track in Sofia transformed into a space of family unity and shared joy during a special event under the Parents Relay for Mental Health Erasmus+ project. Organised by Darko Athletics Team, the event brought together children, mothers, and fathers to form mixed teams in a simple but powerful format — a 3x50m relay where each family member took a turn running. Laughter, cheering, and determination filled the air as parents stepped into their children’s world, running not just for them, but with them. Though short in distance, the relays made a big impact. For many parents, this was a rare chance to actively participate in their child’s sport; for the children, it was a proud moment to share the track with their family. The races became a living example of how shared activities can strengthen both bodies and bonds. The event highlighted one of the core messages of the project: improving mental health and emotional well-being through quality time and physical movement shared between generations. There were no medals — but plenty of smiles, applause, and unforgettable memories. This was more than a race. It was a celebration of togetherness and a reminder that when families move together, they grow stronger together. Castellón: Parents and Kids Share the Track — and the Joy On June 13, the closing event of the athletics season in Castellón took a special turn as parents joined their children in a multi-event sports celebration under the Parents Relay for Mental Health Erasmus+ project. Organised by Club Atletismo Playas de Castellón, the event invited families to participate together in the same athletic disciplines. Side by side, parents and children sprinted 60 metres, threw the vortex, jumped for distance — and finally teamed up for a 2x50m relay that capped off the day with smiles and cheers. This was more than just a closing ceremony. It was a hands-on experience of the project’s message: that shared physical activity can boost family bonds, support emotional well-being, and turn ordinary moments into something truly meaningful. Inspired by their Bulgarian partners from Darko Athletics Team, the organisers successfully combined tradition and innovation — allowing parents to understand the world their kids train in and feel the excitement of competing together. There were no prizes or podiums, but plenty of proud faces, high-fives, and hugs. The event showed that small steps taken as a family can lead to stronger relationships and better mental health — one jump, one throw, and one relay at a time.

Follow our journey and join our events!
Gallery
Here are some great moments from our project!
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You can see families running together
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Workshops in action
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Team meetings and much more.
Get Involved
Do you want to be part of our project? Here's how you can join us:
Run in a family relay
Sign up for an event near you
Join a free workshop
Learn about food, stress, and health
Use our materials
Free for schools, coaches, and clubs
Volunteer or support us
Help us grow the project
Join our network
Join a friendly network of clubs/competitions sho support the project's ideas
Contact us or follow us on social media for more info!
Join our Network by filing the form:
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Parents Relay for Mental Health
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2024
Project Start
2026
Project End
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.
© Parents Relay for Mental Health 2024–2026.